Look what happened now...
Ready, Set, Jet!
|
Are you on board for a raw August? Let’s go Raw together! The month is almost half over and it gets simpler every day to eat only raw! If you haven't started yet, that's okay too. Even just replacing one meal a day will help you. The best part of Rawgust for me, is all the great choices we have..so many fruits and veggies are in season! I have just finished the shopping today, having so much fun in the produce section of the market. Only buying fruits and veggies makes for a faster and more pleasant experience too! People complain that organic fruits and veggies are expensive, but when you are not buying other items (like cola, bread, cheese, etc.) you see that a $100USD buys so MUCH Goodness! And Speaking of Goodness... Did you know one serving of blueberries contains almost 25% of your daily requirement of vitamin C? Vitamin C is necessary for growth and development of tissues and promotes wound healing. #WIN Blueberries are also high in manganese. Manganese helps the body process cholesterol and nutrients such as carbohydrates and protein. So eat your blueberries! Oh and thank goodness Cherries are in season too!
A few people have asked me what the hardest thing to give up was...Without a doubt it was coffee! I eat pretty good most days, usually enjoying at least one raw meal a day so going fully raw was pretty simple, except for no coffee. That's right NO COFFEE! We are 13 + days into the month now and I really don't miss it all that much. (But I'm not going to lie..the beginning was tough!) But enough about coffee-- Many Veggies are also in season right now. So there is no excuse...we have HUGE selections of flavorful options to graze through, lol. It seems odd that greens taste so good as raw wraps, but simple is sometimes best. I just cleaned out the leftover peppers, onions and added mushrooms/tomatoes for a killer supper wrap. And did I mention how wonderful I feel?
OMG I have so much energy and feel so good! How about you? Are you doing the raw challenge too? I'd love to hear what you are experiencing. See you at the Farmer's Market~ Comments are closed.
|
Ms One~🌍 Welcome to My Adventures! 🌱 Foto Friday's
🗣️ Featured Blog Posts: Nature-Inspired Creativity: Overcoming Creative Blocks by the Bay: An easy way to overcome writers block. Plant-Powered Living: Raw Till 4 This an older post, but a great place to start it you want to eat healthier. "Life Lessons": Foto Friday: Glass & Light Join me in reflecting on the simple joys and lessons life brings our way. 🌟 Connect with Me: 📷 Instagram: https://www.instagram.com/msoneworld4me/ 🐦 Twitter: https://twitter.com/MsOneWorld4Me 📌 Pinterest: https://www.pinterest.com/msoneworld4me/ Follow for Daily Inspiration 🚀 Upcoming Adventures: Stay tuned for my next travel destination and upcoming blog posts. Where should I go next? Share your suggestions! Share Your Ideas 📚 Book Nook:
Join me in exploring captivating worlds through book reviews and literary adventures. Discover Books here: https://www.msoneworld4me.com/apps/search?q=book 🌿 Vegan Corner: From mouthwatering recipes to tips on embracing a plant-based lifestyle, find your daily dose of green inspiration. https://www.msoneworld4me.com/apps/search?q=recipes ✨ Join the Conversation: Share your own travel stories, vegan recipes, and life musings. The best conversations happen when we share our experiences! Archives
February 2024
Categories
All
Most Popular Blog
|