Vegan Delight

Lately I have been all about having a big bowl of Vegan Nice Cream for breakfast - I used to run out the door with a (still healthy) smoothie in hand. But lately I have decided to take the stress out of my day by NOT accepting any phone calls or reading any texts before I get out of bed. I meditate, go for a walk and have a big bowl of Vegan love! It's amazing how much better the day goes. Yes, I have to get up a bit earlier, but it is so worth it. My body feels good, I feel mentally refreshed and ready to have a productive and exciting day.

If you are living under a rock and don't know how to create this lovely, raw and delicious bowl of love -
Here is the basic recipe:

HEALTHY BANANA NICE CREAM RECIPE
Use 4-5 ripe bananas per person, chopped and frozen
1 tablespoon of almond milk per banana (or water)
Pulse frozen bananas and unsweetened almond milk in a food processor/blender until it’s the consistency of ice cream. 
Done!

Top with your favorite healthy topping and serve immediately.
YUMMY TOPPING IDEAS:

• 1 teaspoon chia seed “sprinkles”
• handful of pitted cherries
• handful of frozen berries
• 1 tablespoon peanut butter
• 1 tablespoon chopped nuts

 
What I used for the bowl above:

5 frozen bananas
1 Tablespoon of organic peanut butter (Added in the blender)
1 Tablespoon of Organic Cacao  (Also added in the blender)
Toppings:
handful of walnuts
Handful of coconut

Results:
Damn Good!
Do try it yourself and let me know what fun and yummy combinations you come up with!

If you have been reading lately you know I am currently traveling.. Yes, I travel with blender and small food processor when I can.  :D 

See you at the airport!