 When not traveling, you can usually find me experimenting in the kitchen. Living in the Southwest the summers are so freaking warm that standing over a hot stove or baking seems insane! So I try to eat as much raw as possible. Luckily there are many fruits in season right now. I've had company most of the summer and we've been busy mowing through all this fruity goodness.  While I love figs, cantaloupe and berries, nothing says, "SUMMER" like fresh watermelon!   Surprisingly there aren't that many watermelon smoothie recipes. So i've had to make up my own...  If you follow me on line you know my latest obsession is watermelon based smoothies. So I turned my kitchen into a laboratory and began experimenting! One of my best creations was Kiwi/Watermelon topped with Hemp seeds. It was super quick to make (like most smoothies) and the taste was rich and refreshing. Also this is one of those odd smoothies that doesn't contain bananas.  I put a splash of unsweetened nut milk in the processor with a generous amount of watermelon and 2 ripe kiwis (peeled of course). I also removed the black seeds from the watermelon and blended well.  Topped with hemp hearts. I also tried it with strawberries. (Not my fav.) and watermelon with just nut milk. My son's favorite was mango and watermelon. I actually am not a fan of mangoes but I enjoyed it too. If your melon is ripe it will be plenty sweet and frothy no matter what you throw in. Watermelon is of course, mostly water — about 92% — but this refreshing summer fruit is also drenched with nutrients. According to Live Science.com "Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There's even a modest amount of potassium. Plus, this quintessential summer snack is fat-free, and very low in sodium. Also there are only 40 calories per cup." #Win These smoothies are prefect for a lazy, summer morning.  Doesn't that look good? And did you know Hemp Hearts are incredibly nutritious too?  Plus they also taste good! Hemp seeds are a great source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc? If you are worried about protein, about 25% of calories in hemp seeds come from protein, which is relatively high. 30 grams of hemp seeds, or 2–3 tablespoons, provide about 11 grams of protein, so sprinkle this super food on everything! I'm wishing I had a smoothie right now. I'm currently sitting on the patio watching another phenomenal sunset. (This mostly makes up for the scorching heat.)  Catch you later-
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Super short video from todays trip to the Casino.
 Hi, Hope your summer is going well. August is my birthday month and like all good leo's I begin celebrating in July and go into September, lol! (That would be a funny story, but it is actually true, lol) One of the treats I bought for myself to celebrate was a SketchBox. (Because I clearly do not have enough monthly boxes, hahahahhah!) Oh and by the way, I really did purchase it, this isn't sponsored. The first box arrived August 1st and sadly I have not had much time to draw, but I am excited to use the supplies when things slow down. Let's look inside the box:  Front  Back I opted for the Premium Box. It is $35usd a month plus shipping. You never know what you are going to get, but looking at past boxes they included such favs as Copic Markers, Koi Watercolors, Charcoals, and other mediums I was excited to try! They theme the boxes so you can try a new medium with all the tools you will need to finish a project. They have also just recently started including a "How To" video on the website to help you learn to the use the products, which I love as well.  Inside  I love the collectable pencil tin! Inside the box:
While I love all the pencils, as you can see it wasn't much of a savings over retail. But of course the Lightfast oil based pencil set isn't on the market yet and it does seem to be incredible. I can't wait to play with them all! The Pros:
I liked the box and will enjoy using the pencils. They will complement my already large collection and I feel it was a fair price, maybe not a HUGE savings, but the items were very good quality. I'm going to give it three months to see what supplies are included before deciding to cancel or purchase a yearly subscription. What do you think? Do you subscribe to this box? Do you think it's worth the money? I hope to take some time off this week and use them all.  The sunsets are totally inspiring me to draw, paint and spend more time relaxing. Catch you later!
 Hey! How are things? I'm in the middle of planning a trip today and was thinking about some of the more interesting questions folks ask me when I'm traveling. Now don't get me wrong, for me travel is a way of life and meeting interesting people and having adventures is part of the fun. But I must be very approachable, because people do not hesitate to ask me off hand questions at every turn. Is it just me or does this happen to everyone?  Most often asked question or statement:  "You don't look like your passport!" Said by every customs agent everywhere. I usually reply, "Thank God! Because I was ill then," or something like that. They have never given me any real grief over it, so I must not look THAT DIFFERENT, lol (The picture is rubbish and I will not post it, lol but take my word for it!) But I honestly don't tend to look the same in any pictures and since I color my hair as a hobby, I do tend to look different everyday. (As you may have noticed on here.) Next common question: "Where's your husband?"  They usually look uncomfortable when I tell them he has passed away. I don't get offended anymore when people (men) ask. I guess for some people (men) it's tough to imagine a woman traveling that much? Another really common question I hear is: "What are you doing here?" or "How did you get here?" People seemed surprised that anyone would visit their region or even their countries. Usually I answer pretty straightforward, by telling them a plane or a train or a bus or whatever. I always run into people who have never left their own countries and cannot image anyone coming all the way from America to see their area. Travel really is a mindset as much as anything else.   (Actual Rotterdam station) Leaving Rotterdam, Norway a youngish train attendant was talking to me about which route was best to take to get to the port and seemed to be caught off guard by me returning to America via a ship. "How long does it take? It takes 6 months, right?!" Funny but a lot of people still seem to think it takes months to cross the sea. #WTF?!  We are going on a bigger ship than this! It usually takes about 7 days to make the crossing from NYC to Southampton UK. It takes a bit longer from Norway but still not over 2 weeks even with stops along the way. The number one question French women ask me, when they find out I grew up in south Texas: "Are cowboys real?"  Yes, they are. But most of them are not like on TV. Another common question I hear is: "Is Trump for real?" It is usually asked by everyone who sees my American passport.  Your guess is as good as mine! Another common question or actual statement I hear often in England is: "There is nothing older than 200 years in America! Nothing there to see so you come to Europe!" Ugh! I usually just smile at this and walk away, because its not my job to educate people.  But if you want to learn more about ancient sites in America I'm working on another blog post... This is Chaco Canyon in New Mexico it was occupied from around 800A.D., to the 1,200s. There are plenty of Native American sites across America that are even older.
What are you often asked when you travel? I'd love to hear so leave me a comment below. See you at the airport!  Today's goal: Make time to paint (in between naps) lol It's Tuesday, I know. But it's been a long month in a long, busy year. So I'm ready for a long, lazy vacation. #TrueStory And if I can't travel right now I am hoping to at least work on the planning/details of my next MEGA adventure this week. To be honest I enjoy the planning part of travel too. I love learning about new places.  I need to review best times to travel, weather and of course VISA's restrictions for Australia. Do you have any suggestions? If so leave me a comment or email me, I love hearing from ya'll!
Catch you later~  I'm still alive! Hello! It's been awhile and I have no excuse other than I have had company almost every single day since late June! The last bunch is leaving Monday and then hopefully I can catch up on blogging. Life is really good now. I have really enjoyed visiting with everyone and exploring the area. Its great to see things through other people's eye. You, or at least I, forget how beautiful every day life can be. So truthfully we are spending most of our time outside in the garden and of course eating!  (From one ladies snapchat, lol. I'm glad they liked my vegan food. :D)  Bring on the vegan food!  OMG! These were soooo good!  And the tacos are flowing!  Meanwhile the plants are blooming..  My garden is kicking-ass!  My toad crop is really coming in nicely this year, lol!  Free range crop is not amused.   We have been chasing sunsets..(that's actually a sunrise, cause sleep is for losers)  (Sunset in progress) I'm enjoying a low key summer for a change. There are so many AMAZING travel deals right now, but I cannot get away from work yet. I'm still working almost every day, but hiring additional folks has really helped, so hopefully by next year we can return to the travel life. (Fingers crossed.)  We are in the monsoon season and it's been really nice and cool lately. Perfect weather for exploring in between rain storms.  I also have a TON of boxes and other goodies to share with you! I took lots of photos so expect to be bombarded with posts soon!  #Yum!  Newest Obsession! I really hope you are having a great summer!
I promise to put together a proper post soon, Until then-  Desert dwellin’ □✨ Welcome July!
It's going to be a month full of friends, food and adventure! |
AuthorWelcome to my travel blog, my healthy Vegan lifestyle blog and my life! It's a lot, but it's my passions and I just love to write about it. Here I share tips, stories and photos from my adventures and life. This is the place where people can find daily inspiration to travel and motivation to live healthier lives. I'm just an average woman in the world. Follow my journeys as I travel, shop, and meditate my way through life... 
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