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Hi,
I hope you are well and spending some time doing what you love. My latest vlog from my November trip just went live. It was a working holiday and I really strived for a work/life balance during that trip. So mostly its a pretty chill adventure - I did bake a bit and managed to have some fun, lol Do you struggle with finding balance between so much work and having time to actually just have fun? Let me know how you handle it. Speak soon~ Hi there! This is a very short video as I am still traveling. All the recipes can be found below:
Also check out this Food/Vegan Fun Playlist Have a great day!
https://youtube.com/shorts/dQAT0VVSc4c?feature=share
Watch shorts on Vegan cooking and more!
Msoneworld4me on Youtube  Hello from Texas! How are things going? August is speeding by, or so it seems. I hope you are finding time to relax and enjoy yourself. The heat is still awful here, but we are making the best of it. I try to only go out early in the morning (hello sunrise!) or after 8:00 pm. But this isn't as bad as it sounds, this gives me free time in the day to read, nap and write. (Best vacation EVER!) As of today (August 10, 2022) I have posted four times on this blog in August!  Now they haven't been Pulitzer Prize winning essays but I do deserve a B for effort, lol. I'm working on more book reviews, recipes and more videos as well. BUT I am guilty of only remembering to take photos AFTER we eat or return home. But I promise to do better, next trip. Speaking of videos, I have uploaded six new videos this month. Most are shorts, except for Part One of a Summer Roadtrip. Check it out if you are bored.  A summer storm blowing in and I'm taking full advantage of it- Lighting candles, making a snack and grabbing a book. The kettle is on and all is right in the world. Where ever you are in the world, make sure you take time today to do something that feeds your soul and gives you pleasure. This is your life, live it your way.  I have a hard drive full of adventures to write up, so don't be a stranger! Hi! How are you?
If you are bored and want a blast of travel goodness, scenery from the southwest and picture of critters, I got you. Check out my "shorts" playlist for that and more random goodness! Most clips are under 30 seconds and should shift your mood and maybe even inspire you to travel. Speak soon~  Its HOT outside... I am currently in south Texas (I came for the heat wave it would seem) and while I was riding the lift with another traveler their parting words were, "Welcome to HELL!" They weren't talking about the hotel (Its okay) the heat though was breaking records...  41'C translates to 105.8 F. (Thats not heat index, that's out side temp!) AT MID MORNING!  So enough of this heat! I'm ready to cool off. Let me share a fav. summer drink with you.. Cooling Lemon and Herb Spritzer
This refreshing spritzer is just what you need on a scorching summer day! It’s bright fruity flavor pairs perfectly with the warm earthiness of the culinary herbs and freshly grated ginger for a truly interesting combination. One taste and this is sure to become a new favorite! Prep time: 15 minutes (+ time to chill) Cook time: n/a Serves: 4 Ingredients 2 T. real maple syrup 1 c. water 1/3 c. fresh lemon juice 2 T. fresh mint, washed and torn into pieces 2 T. fresh basil, washed and torn into pieces 2 t. fresh lemon zest, preferably organic 2 thyme sprigs 2 t. ginger, finely minced 1 large lemon, thinly sliced 2 c. sparkling water Optional Adults-Only Version: 4 oz. vodka Directions:
 Now the temperature is rising its time for Slushies! Try this simple (and delicious) Mango Slushy today! Frozen Mango Slushy This delicious, refreshing frozen slushy does not require any added sweetener thanks to a healthy dose of fresh (or frozen) mango and orange juice. A small amount of fresh lime juice adds just the right amount of tanginess to balance out the sweeter flavors. Prep time: 10 minutes. Cook time: n/a Serves: 4 Ingredients: 2 ripe mangoes, peeled and cubed (or 2½ c. frozen mango) ¼ c. fresh lime juice ¾ c. fresh orange juice ½ c. water 8-10 large ice cubes Optional Garnish: 4 short fresh rosemary spears, bottom leaves removed 12 small fresh mango chunks Directions:
  You know I love me some Mexican food, but the tortilla aren't usually healthy or vegan. Lettuce makes this a healthy treat! These vegan spicy black bean taco wraps are perfect for Meatless Mondays or anytime you want to get a plant-based meal on the table in around 20 minutes. This is a family favorite! Prep time: 15 minutes. Cook time: 5 minutes Serves: 4 Ingredients: 2 T. extra virgin olive oil 1 15-oz. can black beans, drained and rinsed 2 T. water 1 t. ground cumin ½ t. chili powder 1 t. smoked paprika ¼ t. cayenne pepper ¼ t. dried Mexican oregano Sea salt and black pepper, to taste Optional: ½ medium red bell pepper, finely diced Guacamole Ingredients: 2 large ripe avocados, pitted 1 medium tomato, seeded and diced 3 T. fresh lime juice 2 T. fresh cilantro, minced ½ medium jalapeño, finely diced Sea salt and black pepper, to taste To Serve: Mango Salsa* See recipe here. Iceberg, butter, or Romaine lettuce leaves for wrapping Directions:
  Hi! How are things? I hope you are well and making the time to take care of yourself during these trying times. The world continues to be chaotic with trouble brewing everywhere and it's easy to become overwhelmed. It's important to slow down and take care of yourself. Read a good book, watch your favorite film and eat good food. The weather has been more than a little odd, too. Winter is hanging on with unexpected storms rolling in here.  I broke out the soup pot and made a satisfying recipe I adapted from a much more involved recipe I found on line, late last night. It came out so well I wanted to share it with you. If you are looking for a hearty, satisfying stew to warm you up (Note: Its Spicy!) then give this recipe a go.  Not the prettiest meal I have ever made, but the taste makes up for it! Prep time is minimal and you probably have most of the ingredients on hand. This spicy Moroccan-Inspired Chickpea Stew cooks quickly and makes a satisfying meal.
Prep time: 15 minutes Cook time: 25-30 minutes Serves: 4 Ingredients: 2 T. extra virgin olive oil 1 small red onion, diced 2 medium carrots, diced 1 medium red bell pepper, diced 3-4 garlic cloves, chopped Sea salt and black pepper, to taste 2 T. tomato paste 1 T. ground cumin 1 t. smoked paprika ¾ t. cayenne pepper 1 15-oz. can chickpeas, rinsed and drained 1 15-oz. can crushed tomatoes 2 c. butternut squash, cubed 2 c. vegetable broth or water 2 c. kale, tough stems removed and chopped 2 T. fresh lime juice Directions:
 To be fair, every meal is vegan at my house... Hello and Welcome to February! Hopefully you are having a great 2022, and are finding time to relax and enjoy the weather. I had company last month, worked a bunch and ate a lot of good food.  When I have company I try to prepare "normal" vegan food. Meaning things that meat eaters can understand. Although most want to try new recipes I feel like we need to ease them into a meat-free experience. So I make dishes like this:  Chickpea pasta is so good for you, plus super easy to cook. I also made hummus daily, along with oatmeal breakfast cookies, smoothies and other yummy non-vegan favorites. There are times when I really enjoy cooking and other times when it seems more like a bother..January it really was a nice break from non-stop work so it was a joy to share these simples dishes with my friends.  Chickpea salad  Carrots and herbs  Everyone enjoyed non-cheese dishes as much as ever- with pesto pizza being a new favorite.  I add mushroom gravy to Gardien (non) beef tips and served with rice and stir fried peppers, carrots and onions. I swear they licked the plate clean! LOL Recipe here  I hope you were able to enjoy good yourself last month. Good food and friends make for a perfect way to begin the year!
Speak soon~ |
Author Welcome to my (I'm excited to travel again) blog, my healthy Vegan lifestyle blog and my life! It's a lot, but it's my passions and I just love to write about it. Visit the "About Me Page" to learn more. 
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